Sunday, January 11, 2009

Body for Life

So I read Body for Life last night. I am going to attempt this 12 week program. I went to www.bodyforlife.com and I printed out all the workout plans. The one thing I hope to get out of this is some nice looking arms.

You wouldn't know it but I am SUPER self-concious of my arms. I have an ass bigger than a double wide but its my arms that I dislike the most. So I am going to attempt this an incorporate it into the other things I am currently doing. Kickboxing will still stay on the schedule for MWF, I might knock it down to two days a week.




You can't really argue with proof like this. I will WAIT on putting my before picture up until around July when I can post my after at the same time. LOL!

No comments: